Liquid filled stress ball is another type of stress relieving ball good for relieving worries. One more type are Chinese stress balls which come in pairs and are not squeezable. It is more effective when used during meditations. These were some most important stress relieving tips for students which are easy to practice and implement. If these stress relievers are applied and used properly, they can be beneficial to the mind and body. Students will feel revitalized and can start their day with new energy and zeal. Does Smoking Really Relieve Stress? Is the thought that smoking really helps in alleviating stress true? Or is the relaxing effect of smoking a psychological addiction? This Androdrox write-up clears the air on this. TAGGED UNDER: Smoking Advertisement Did You Know? Studies have reported that lighting up a cigarette causes long-term stress levels to increase, rather than decrease. For regular smokers, the stress levels are alleviated only in the interval between two cigarettes. Does smoking really relieve stress? In times of stress and pressure, will smoking a cigarette help you stay calm? Smokers will answer this question in the affirmative, as they feel that smoking alleviates stress, anxiety, and other negative emotions. Smokers say they experience a 'high' after smoking, and an amazing sense of calmness and satisfaction takes over. It feels as if you are on cloud nine, and the stressors no longer affect you. This feeling of tranquility is what draws people to smoking. I am sure many of you will agree with this.